Sulivette Nater-Hernandez Psy.D.

My approach is grounded in curiosity and compassion. I use techniques from CBT, DBT, mindfulness, and trauma-informed care, but at the heart of my work is a simple idea: therapy should feel like a partnership. Together, we focus on understanding your experiences, building inner strength, and finding ways to create meaningful change without losing sight of acceptance. I have a special interest in supporting individuals through the emotional shifts that come with hormonal shifts related to medical conditions, perimenopause, and menopause. These seasons can be confusing and isolating, and they can also be opportunities for growth and deeper self-connection. My goal is to help you navigate them with kindness toward yourself and confidence in your path forward.